Specializing in Asian American mental health

Do you struggle with people pleasing, self-blame, emotional avoidance, difficulties expressing needs and negotiating boundaries, or feelings of shame and guilt over minor mistakes or just by being yourself? You're not alone. I understand the unique experiences that many Asian and Asian Americans navigate such as cultural and family expectations, intergenerational differences, identity and belonging, and immigration and acculturation stressors.

In my 15 years of experience, I have helped countless Asian/Asian American identified clients improve their sense of self, increase interpersonal effectiveness, and release unrealistic expectations of themselves and others. I'm relational and collaborative, and I want to help you achieve lasting change in addition to symptom management.

Book here to schedule your free consultation!